Swimming and sex
The aim of the present study was to compare swimming performances of successful finishers of the 'Triple Crown of Open Water Swimming' from to , assessing the effects of sex, the place of event and the nationality of swimmers. We performed different analyses and regression model fittings for all swimmers and annual top-5 finishers. Effects sex, event, time, nationality and interaction terms event—time were examined through a multi-variable spline mixed regression model. Considering all swimmers, we found that i women were approximately 0. When considering annual top-5 finishers, we found that i women were 0.
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As well as helping with fitness and weight loss, a regular swim in your local pool can boost your mental health and sex life. Swimming is well-known as a low-impact exercise that can give your entire body a workout. It can also help you to shape up and feel less stressed. Did you know that it can help to alleviate feelings of anxiety and even improve your sex life? Health writer Howard Calvert finds out the most surprising benefits of swimming…. A recent survey by YouGov and Swim England revealed that 3. It also revealed that , people had reduced, or no longer take, medication for their mental health after taking up swimming.
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As well as the physical benefits you will feel from swimming, it will also improve your mental health and brain capacity. Sport — and swimming in particular — will make you smarter: it will develop different areas of your brain, thereby improving, for example, your coordination and proprioceptive skills. Swimming will increase the norepinephrine and noradrenalin levels in your brain, a hormone that affects your circadian rhythms, such as sleep and wakefulness.